Depression. Part 1. What is depression?

This is the first of Caper Spring’s three-part series on depression. Depression is considered the “common cold” of mental illness. In Singapore, 6 in 100 people will suffer from depression…

Stabilising a Marriage After an Affair

What cause Extra-Marital Affairs (EMA)? How does it begin? Can a marriage survive after an affair? Will it ever be the same again? And how can the relationship heal in…

Interview with Dr Sandra Paivio

Join our principal psychologist, Neo Eng Chuan, in an interview with Dr Sandra Paivio, who is an expert in working with complex trauma. Below are highlights of the interview. Watch…

Helping Couples in Distress

When you encounter couples in distressed relationship, what do you do? Emotionally Focused Couple Therapy (EFCT) is an empirically validated model to help couple in distressed relationship.  It is based on theory…

Anger Management

A radio conversation on anger, how Emotion-Focused Therapy views and addresses anger management issues What kind of useful information can anger tell us? How can we help someone with anger…