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Calming the Emotional Tsunami

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Author: support

Calming the Emotional Tsunami

Posted on January 21, 2020February 18, 2021 by support

What do you do when you encounter the destructive force of Emotional Tsunami when you work with a couple in therapy? Like the natural disaster it is named after, Emotional…

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Complex Trauma – A Case Study

Posted on April 23, 2019 by support

Straits Times recently reported[1]a spike in the number of child abuse cases, both physical and sexual, in 2018. The article highlighted two girls who were sexually violated by their biological…

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Depression. Part 1. What is depression?

Posted on April 20, 2019March 25, 2021 by support

This is the first of CaperSpring’s three-part series on depression. Depression is considered the “common cold” of mental illness. In Singapore, 6 in 100 people will suffer from depression at…

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Stabilising a Marriage After an Affair

Posted on April 6, 2019April 6, 2019 by support

What cause Extra-Marital Affairs (EMA)? How does it begin? Can a marriage survive after an affair? Will it ever be the same again? And how can the relationship heal in…

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Interview with Dr Sandra Paivio

Posted on April 6, 2019 by support

Join our principal psychologist, Neo Eng Chuan, in an interview with Dr Sandra Paivio, who is an expert in working with complex trauma. Below are highlights of the interview. Watch…

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Helping Couples in Distress

Posted on March 20, 2019 by support

When you encounter couples in distressed relationship, what do you do? Emotionally Focused Couple Therapy (EFCT) is an empirically validated model to help couple in distressed relationship.  It is based on theory…

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Anger Management

Posted on February 26, 2019February 28, 2019 by support

A radio conversation on anger, how Emotion-Focused Therapy views and addresses anger management issues What kind of useful information can anger tell us? How can we help someone with anger…

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Complex Trauma and The Healing Journey

Posted on February 19, 2019February 21, 2019 by support

 A radio conversation on complex trauma, its causes, effects, and effective interventions  Join our principal psychologist, Neo Eng Chuan, in a radio interview with Joel Chua on 93.8FM Live Journeys…

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What is Complex Trauma?

Posted on January 22, 2019 by support

What is Trauma? Trauma refers to the psychological distress that follows a very stressful event in which a person directly or indirectly experiences threat to her/his safety. Examples of traumatic…

Tagged Emotion Coaching, Emotional Safety, Emotions, Feelings, Mental Health, TraumaLeave a comment

Fear of Eating

Posted on May 3, 2018 by support

Anorexia nervosa is defined as the never-ending chase for thinness by self-induced starvation despite progressive damage to almost every organ in the body which could result in death. It is…

Tagged Eating Disorder, Emotion Coaching, Emotional Safety, Emotions, Feelings, Mental HealthLeave a comment

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