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Emotion-Focused Therapy – Theory of Anxiety Difficulties

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Category: Blog

Emotion-Focused Therapy – Theory of Anxiety Difficulties

Posted on April 20, 2018February 16, 2021 by support

EFT (Elliott et al., 1998; see also Paivio & Pascual-Leone, 2010) conceptualises anxiety difficulties first in terms of anxiety splits, internal conflicts in which the person makes themselves anxious. A…

Tagged Anxiety, Emotion Coaching, Emotional Safety, Emotions, Feelings, Mental HealthLeave a comment

Emotions

Posted on March 1, 2018February 18, 2021 by support

What are the functions of emotion? Emotions help us survive by providing an efficient, automatic way of responding rapidly to a situation. For example, when we feel afraid, it signals…

Tagged Emotion Coaching, Emotions, Feelings, Mental HealthLeave a comment

Anxiety in Singapore Students

Posted on February 14, 2018February 18, 2021 by support

A 2017 study by the Organisation for Economic Cooperation and Development (OECD), suggests that Singapore students experience high levels of anxiety and this is exacting a heavy emotional price on…

Tagged Anxiety, Emotion Coaching, Emotional Safety, Emotions, Feelings, Mental Health, StressLeave a comment

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