A Listening Ear

We help you develop into a better version of yourself. Begin your journey with us!

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We are experts in emotions

We are here for you,

specially trained to help you process even your most difficult and painful emotions.

What do we do?

We are in the business of change. We facilitate your personal growth and development.

What can we help you with?

What do we stand for?

Relational

We focus on the relationship with you. This is an important part of the change process. It is through a secured relationship that enables you to undertake changes in your life.

Felt Safety

You are likely to have two questions about therapy; if you will be judged, and whether we would be able to grasp your stories and situations. We take pride in making you feel safe. It is only when you feel safe that you would begin to open up.

Growth Oriented

We are focused on building internal resources for personal growth and development.

Outcome focused

At CaperSpring, we are focused on the outcomes of the sessions. We work with the goals you've established for yourself. Beginning with the first session, we would establish what improvements you would like to see in your life and evaluate how far we have come throughout your journey of healing. We have helped numerous people make positive changes in their lives and aspire to continue making a difference.

Our Team

Neo Eng Chuan

Principal Psychologist & Founder

Eng Chuan believes that everyone has the innate capacity to overcome struggles in their life. His role as a psychologist is to be the catalyst to bring forth this resource from within. He adopts a non-judgmental approach.

Grace Goh

Senior Counsellor

Grace is guided by Emotion Focused Therapy and Internal Family Systems in her work. She believes that emotions are healthy and naturally occurring responses to the external environment. By being attuned to our emotions and bodily responses, we will be able to harness the rich information to meet our needs and lead a fulfilling life. Grace inspires to provide a safe therapeutic space and help her clients learn to befriend their inner voices/parts so that they can accept and embrace themselves with much kindness and compassion.

Lina Ng

Senior Counsellor/ Psychotherapist

To Lina, engaging in psychotherapy is a sacred and healing journey. It is a journey of self-discovery and soul-searching, with the ultimate aim of cultivating wisdom and self-compassion. Her greatest passion is to help her clients never again be a victim of their circumstances but to begin a life with full autonomy and self-empowerment. As she believes each individual is unique, her therapeutic orientations include a personalised evidence-based approaches based on Emotion-focused Therapy (EFT), Choice Theory Reality Therapy (CTRT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitisation Reprocessing (EMDR). As a qualified yoga teacher, Lina also incorporates body (somatic) movements in her practice that focuses on interoceptive awareness with the aim of self-regulation and creating safety in the body.

Wan Junmei

Senior Counsellor

Junmei believes in working with clients collaboratively. Junmei views clients as experts of their own experiences and the therapist as an expert of the therapy process. Through this process, she places trust in the agency and growth tendency within them. She believes that even in the depth of our pain, there is strength and resilience. Most importantly, there is within each of us an unrelenting yearning for meaning and love.

Melissa Lim

Counsellor

Melissa’s therapeutic approach is rooted in Emotion-Focused Therapy and Internal Family Systems. She believes in the inherent goodness within each individual and this belief serves as her guiding principle, both within and outside the therapeutic setting...

Zafer Djabri

Counsellor

Zaf has a deep belief that people are naturally creative, resourceful, and whole. The journey towards healing often needs courage and perseverance. His role as your counsellor is to help you find what you need within yourself to navigate on that journey.

Our Testimonials

Therapist: Eng Chuan

I was referred to Eng Chuan by my previous psychotherapist whom I was seeing after a traumatic breakup. At that time I had only been attending therapy ad hoc and it did not seem to improve nor address my constant tiredness, lack of motivation and work burnout adequately. Eng Chuan came into the picture and provided a safe, empathic and supportive environment for me to explore the grief and pain from my past experiences. Therapy sessions with him always feel personal and non-judgemental, and through regular work, I now have a clearer barometer of my self awareness in order to address my emotional and physical needs better. It’s been nothing short of life-changing, and I recommend Eng Chuan to anyone who may be struggling with their mental health.

Georgette

Therapist: Fang Shiyuan

Fang has supported my mental health journey for more than a year by creating a safe space and giving me the courage to face certain things in my life. With her, I never felt that I was on this journey alone.

Therapist: Grace Goh

Excellent at identifying issues and uses good methods to help make sense of the current situation. Very calm and pleasant demeanour, helped to resolve a lot of inner conflict and childhood trauma.

Therapist: Henry Lew

Henry was my assigned therapist. During our sessions, he has been extremely helpful, kind and always listening to me. He provided me a safe space to express my concerns and my emotions. I was always heard and understood. Talking to Henry feels like talking to a long lost friend who’s always there whenever I needed it. He also provides me with the necessary tools that I need and I have been practicing it till today. The team at Caper’s has also been very helpful too whenever it comes to booking appointments. The process is seamless since the first time I expressed interest. I am truly thankful to have found my therapist at Caper’s.

Therapist: Rosalin Wong

Ros helped me to understand a lot about what was going on with me internally. She was always very attentive and patient and her empathy is second to none. It was easy to build a great relationship with her, which was very important to me in order to work on the things I wanted to work on and one of my biggest worries. I’d be in much worse places and never would’ve made the progress I have if it weren’t for her. If you want to do good work on yourself, she’s a good place to start.

Sophia

Therapist: Lina Ng

Thank you so much Lina. Lina always very patience with me. What I love the most during our sessions, she can make me feel safe whenever I need to process and overcome difficult thoughts or situations. Grateful and thankful for you Lina! You helped me go through my darkest times. I pray for your good health and long life Lina! Thank you Lina!

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A Listening Ear

Let's Talk

We are experts in emotions

We are here for you,

specially trained to help you process even your most difficult and painful emotions.

What do we do?

What can we help you with?

Anxiety

Couple Therapy

Depression

Anger Management

Crisis & Trauma

Loss & Grief

Life Coaching

Emotion Coaching